We were taught everything
about the outer world.
But who taught us ourselves?

Psychiatrist, co-founder of the world's first mental health education curriculum, and co-founder of Mighty Champions of Mental Health. With almost 20 years of experience in mental health, my goal is to help people understand and take care of their mental well-being. I believe that with the right knowledge and tools, anyone can manage stress, build resilience, and support others in their journey toward better mental health. I am the founder of Mighty Champions of Mental Health, a certification program that teaches people how to improve their mental health, help their families and colleagues, and make a positive impact in their communities. This program provides simple and practical strategies that make it easier to handle everyday challenges, strengthen relationships, and feel more in control of life. The Mighty Champions certification follows a three-step process: Aware, Equip, and Share. Through live sessions with experts, guided meditations, and helpful eBooks, participants learn skills to manage their own mental health and support others. Our community of like-minded people ensures that no one has to go through this journey alone. Mental health is important for everyone. When people have the right knowledge and support, they can create positive change at work, at home, and in society. Whether you are a professional looking to lead, a parent wanting a healthier home, or someone who wants personal growth, Mighty Champions gives you the tools to succeed.

I am Salil Gupta, born and raised in India, where my journey in medicine began. I initially trained as an OB/Gyn, witnessing the challenges of maternal health, and later moved to the United States in 1983, retraining as a pediatrician and neonatologist. Over my career, I helped develop NICUs in Illinois and Florida, contributing to improved newborn outcomes. Alongside my medical career, my wife, Dr. Vandana Gupta, and I raised four children and now enjoy time with our six grandchildren. After retiring from clinical practice in 2020, I dedicated myself to service and philanthropy, especially through Rotary and community initiatives. For the past several years, I have worked with Matthew's Hope, helping expand healthcare access for the homeless. I joined full-time at a symbolic $1 salary, focusing on building a medical home model that prioritizes patient dignity and removes barriers to care. With decades of experience in medicine, mentorship, and community service, I now focus on coaching and guiding individuals toward better emotional, social, and overall well-being.

Dr. Andy Hahn is a Harvard-educated licensed clinical psychologist and the founder of Life Centered Therapy, a transformative, body-centered approach that works at the root of emotional and psychological suffering. Over the past three decades, he has trained therapists, coaches, and wellness practitioners internationally, helping them move beyond symptom management and into deep, lasting change. His work bridges clinical psychology and consciousness, challenging the conventional assumption that anxiety, depression, chronic pain, and recurring life patterns are problems to be fixed. Instead, he demonstrates how these experiences can be understood as meaningful signals—expressions of unresolved experiences that, when engaged directly through the body, can rapidly and profoundly resolve. Dr. Hahn is the co-author of The One-Hour Miracle and has been featured in conversations at the intersection of psychology, healing, and human potential.

Sreesha Sreenivasan is the CEO of Mighty Champions, a visionary leader dedicated to helping individuals unlock a life of whole health, mental clarity, and ease. Her journey is defined by a relentless pursuit of excellence. A gold medalist and scholarship winner during her academic years, she carries that same standard of distinction into every professional endeavor she undertakes. Sreesha possesses a unique talent for bridging the gap between high-level strategy and tangible results; she thrives on bringing bold visions to life by meticulously operationalizing business plans into thriving realities. She aims to make Mighty Champions a catalyst for global mental wellbeing, blending a rigorous curriculum with an empathetic approach to mental health education.

Angela Jackson has enjoyed 40 years as an educator, including as a teacher, instructional coach, principal, chief of operations, and a state educational consultant. She has a bachelor's degree in chemistry and education, a master's in educational leadership, and a PhD (ABD) in educational leadership. She specializes in leadership program development, curriculum and instructional design, school improvement planning and implementation, data analysis, and professional development and coaching. All the schools that she led, she improved, including a middle school in Broward County, Florida, moving from a grade of D to a grade of B. Most of her educational career was spent in urban, high-need schools. Angela has always developed innovative programs and integrated technology to support instruction, assessment, and learning. She brings a wealth of experience to support the Mighty Champions program.

With a strong background in virtual assistance, lead generation, and client relations, Ginabel excels at building meaningful connections that support student well-being. Inspired by her journey as a widowed mother, she is passionate about advocating for mental health awareness and believes that emotional strength is essential for lifelong personal and academic success.

Nidhi is an integrative therapist and mindfulness guide who creates spaces where people can slow down, reconnect with themselves, and build emotional clarity from within. With a background in yoga psychology, counseling, and meditation, she weaves together ancient practices with a modern understanding of the mind to make inner work simple, grounded, and deeply relevant to everyday life. Her work has spanned individual therapy, corporate workshops, and global well-being projects. Her sessions are not about fixing but about gently learning how to pause, observe, and respond with awareness. She believes that even small shifts in attention can create powerful changes in how we experience ourselves and the world.

I am Ayesha Ijaz, a clinical psychologist with a master's in clinical psychology, working with Mental Health Education and Mighty Champions. I spend most of my time trying to understand people beyond what they say out loud: what they are feeling, what they are holding in, and what they are struggling to make sense of. I am passionate about making mental health feel simple, real, and something people can actually relate to in their everyday lives. The way I work comes very naturally to me; it shows in how I listen, how I connect, and how I sit with people without judging them.

Aditya Sharma is a Brand Manager at Mental Health Education Inc. and Mighty Champions. He brings strong experience in creative content creation, focusing on building meaningful and impactful brand presence. His expertise lies in lead generation, organic social media marketing, and video editing. He specializes in creating end-to-end content strategies that attract attention, drive engagement, and support growth. Aditya enjoys transforming ideas into compelling visual and digital stories that connect with audiences and help build strong communities. He is passionate about combining creativity with strategy to help brands grow organically while staying aligned with a purpose that truly makes a difference.

With over nine years of experience, she supports emotional well-being through psychological counselling and holistic approaches. As Program Lead and Strategic Partner with Mighty Champions, she leads program outreach, strategic partnerships, and expansion across India and Australia, advancing mental health education and community impact. As Founder of Origin Holistic Therapy Centre, she supports women's mental health and is trained and certified as a Women's Mental Health Specialist through PESI (Sydney). She also supports children and adolescents in strengthening attention, emotional balance, and confidence. Formally trained in integrative therapy, she is also an international affiliate member of the American Psychological Association.

Dinesh Chandra is a Transformational Coach, Convener of the Global Wellbeing Network (GWN), and Board Member with Mighty Champions. He is dedicated to fostering cultures of wellbeing and high performance in organizations and communities. Through its strategic initiatives, GWN enhances creativity and innovation, improves employee retention, strengthens team collaboration, and supports holistic wellbeing that attracts top talent. His work goes beyond traditional physical and mental health programs to drive deep cultural transformation. His purpose is to contribute to humanity through lifelong learning and dedicated practice in individual and organizational transformation. As the Convener of the Global Wellbeing Network, he is on a mission to create healthier, happier, and more humane communities. Previously, he served as Director of Productivity and Quality at Beckman Coulter in Miami, FL. His journey as a global citizen has taken him to fifteen countries, where he has collaborated with leading organizations around the world.